Sarah Russell HYPNOTHERAPY
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  • Treatments
    • Stop Smoking in one session
    • Addiction Programme
    • Stress and Anxiety
    • Fears and phobias
    • Habits
    • Relaxation Sessions
    • Pregnancy and Birth
  • About
  • FAQs
  • Testimonials
  • Contact
  • Home
  • Treatments
    • Stop Smoking in one session
    • Addiction Programme
    • Stress and Anxiety
    • Fears and phobias
    • Habits
    • Relaxation Sessions
    • Pregnancy and Birth
  • About
  • FAQs
  • Testimonials
  • Contact
BOOK NOW
07976 300274
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Stop smoking, start living

​Imagine how your life would be if you never felt the need for a cigarette ever again. I am so confident that you can do this that I will offer you a year of free support if you don't!* I have helped hundreds of people to take back control and kick the habit - see what my clients say. I am committed to helping you stop, permanently.

BOOK NOW

ONLY £250
to become
​a non-smoker!

Of course nobody can make you do something you don’t want to do, but if you really DO want to stop smoking, you could be free of that old habit in just one hypnosis session.  
“I have not touched anything that smokes since I came to you. Amazing.”​
​​* Unlimited further sessions for up to a year after your initial appointment. Includes nicotine products only - cannabis can be treated simultaneously,  but please see the Addiction Programme for terms.
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Take back control

Some people come out of their session and never think about cigarettes again. Others think about their old habit, but the way they feel about it is different. With my method, it's not about denying yourself anything - it's simply about not doing something you don't want to do. If we remove the desire to smoke, you don’t miss it - so there shouldn't be any of the common problems associated with kicking the habit like unwanted weight gain or irritability.  The only side-effects are health, wealth and freedom!​
"I thoroughly recommend it. Had a night out and didn’t even think about smoking, never will again” ​
Most smokers recover the cost of the stop smoking programme  in under 4 weeks
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​I know how it feels to be a smoker wanting to give up. I was a 30-a-day smoker for 20 years and had tried everything to quit and failed.  A colleague helped me stop in one hypnosis session and it was this that inspired me to retrain as a hypnotherapist. I became a specialist in this field and worked for many years at a successful Stop Smoking Clinic, helping hundreds of people kick the habit. 
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Read more
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Fight the fear


Every smoker wishes they weren't a smoker. So why carry on smoking? 
Years of experience have taught me it's about one thing. FEAR.
  • Fear of being irritable and unable to cope with stress
  • Fear of feeling miserable and unable to enjoy yourself
  • Fear of putting on weight 
  • Fear of a constant fight against cravings
  • Fear of it being too painful or difficult
All examples of one over-riding fear - the fear of failure!
I will help fight that fear by offering you a year's commitment, if you're one of the few who need it. 
The programme is designed to help you stop in one session. If you have a cigarette at any time in the year after your appointment, call me immediately and I will see you as soon as possible. I have many different techniques so I am confident that we can find the right approach for you. ​​

Become a non-smoker
​
today


  1. Call or email to book a convenient appointment time 
  2. Pay your deposit by BACS
  3. Fill in a short questionnaire about your individual smoking habit
  4. Attend a relaxing 1-1 Stop Smoking session, tailored specifically to you 
  5. Enjoy your new life as a confident, happy, permanent non-smoker!​
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Telephone

07976 300274

Email

sarah@mamainmind.co.uk
Easily accessible from London, Kent and the South-East. Conveniently located for Sidcup, Bexley, Bexleyheath, Bromley, Orpington, Dartford, Chislehurst, Petts Wood, Sevenoaks, Beckenham, West Wickham, Sydenham, Catford, Lee, Mottingham, Hither Green, Honour Oak Park and Lewisham.
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Website copyright Sarah Russell 2018
Photos used under Creative Commons from Globesurfer-DE, Sir. Jensen, lindsay-fox