Sarah Russell HYPNOTHERAPY
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  • Home
  • BOOK
  • Treatments
    • Stop Smoking
    • Addiction
    • Stress and Anxiety
    • Fears and phobias
    • Habits
    • Relaxation Sessions
    • Pregnancy and Birth
  • About
  • FAQs
  • Testimonials
  • Contact
BOOK NOW

07942 349025

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Stop smoking or vaping and start living

​Imagine how your life would be if you never felt the need for a cigarette or vape ever again. We are so confident that you can do this that we will offer you a year of free support if you don't!* We have helped hundreds of people to take back control and kick the habit - see what our clients say. We are committed to helping you stop, permanently.**

BOOK NOW

Stop Smoking/Vaping Programme
ONLY £295

Imagine being free!

Of course nobody can make you do something you don’t want to do, but if you really DO want to stop smoking or vaping, you could be free of that old habit in just one hypnosis session.  
“I have not touched anything that smokes since I came to you. Amazing.”​
​​* Unlimited further sessions for up to a year after your initial appointment. Includes nicotine products only - cannabis can be treated simultaneously,  see the Addiction Programme for terms.
**Results may vary from person to person and are not guaranteed
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Take back control

Some people come out of their session and never think about cigarettes or vapes again. Others think about their old habit, but the way they feel about it is different. With our method, it's not about denying yourself anything - it's simply about not doing something you don't want to do. If we remove the desire to smoke or vape, you don’t miss it - so there shouldn't be any of the common problems associated with kicking the habit like unwanted weight gain or irritability. 
​The only side-effects are health, wealth and freedom!​
"I thoroughly recommend it. Had a night out and didn’t even think about smoking, never will again” ​
Most smokers recover the cost of the stop smoking programme  in under 4 weeks.
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"I know how it feels to be a smoker wanting to give up. I was a 30-a-day smoker for 20 years and had tried everything to quit and failed.  A colleague helped me stop in one hypnosis session and it was this that inspired me to retrain as a hypnotherapist. I became a specialist in this field and worked for many years at a successful Stop Smoking Clinic, helping hundreds of people kick the habit" 
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Sarah Russell, Clinical Hypnotherapist                                          Read more
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Fight the fear


Every smoker wishes they didn't smoke or vape. So why carry on? 
Years of experience have taught us it's about one thing. FEAR.
  • Fear of being irritable and unable to cope with stress
  • Fear of feeling miserable and unable to enjoy yourself
  • Fear of putting on weight 
  • Fear of a constant fight against cravings
  • Fear of it being too painful or difficult
All examples of one over-riding fear - the fear of failure!
We will help fight that fear by offering you a year's commitment, if you're one of the few who need it. 
The programme is designed to help you stop in one session. If you have a cigarette at any time in the year after your appointment, call us immediately and we will see you as soon as possible. We have many different techniques so are confident that we can find the right approach for you. ​​

Become a non-smoker ​today


  1. Book a convenient appointment time 
  2. Pay a deposit to secure your booking
  3. Fill in a short questionnaire about your individual habit
  4. Attend a relaxing 1-1 Stop Smoking session, tailored specifically to you 
  5. Enjoy your new life as a confident, happy, non-smoker!​
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e: [email protected]
t: 07942  349025
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Easily accessible from London, Kent and the South-East. Conveniently located for Chislehurst, Bromley, Sidcup, Bexley, Bexleyheath, Orpington, Dartford, Petts Wood, Sevenoaks, Beckenham, West Wickham, Sydenham, Catford, Lee, Mottingham, Hither Green, Honor Oak Park and Lewisham.
Sarah Russell CMH D.CHyp GQHP, Clinical Hypnotherapist,  is the owner of Sarah Russell Hypnotherapy
Website copyright Sarah Russell 2018
Photos from Globesurfer-DE, Sir. Jensen, lindsay-fox