​Tired? Stressed out? Struggling to unwind?

Turn off your phone, step back for a while and replenish your energy reserves with a deep relaxation session. Nothing is needed from you. Nothing is expected from you. Give yourself the chance to enjoy some one-to-one hypnosis... purely for pleasure. 
​Get some much-needed You Time.
"It was an amazing experience and I had the best night's sleep after”​

HypnoRelax
ONLY £75
60min treatment
Hypnosis can help lower blood pressure and increase energy levels

Mind Massage

Hypnosis is essentially a very deep state of relaxation. It is primarily used for therapy purposes because it is possible to change unconscious behaviour, habits or feelings while in this state. However, I noticed that many people who came to me for therapy began to return after their issue was resolved, purely to enjoy the relaxation that hypnosis offers. They sited the benefits felt both mentally and physically, and the majority reported a deep, regenerative night's sleep afterwards. So I thought it might be time to offer this as a bookable treatment, which costs less than the average massage too!
"Thank you so much, I feel new already"​
​

Pregnant? New Mum?

I offer special relaxation sessions for mums-to-be and new mummies.
Release tension, ease aches and pains and connect with your baby.
​
​Pamper yourself with a bit of bliss!

HypnoMummy
​ Relaxation Session
ONLY £75
60min treatment

Health benefits

In today's fast-paced, non-stop, high-pressure environment, relaxation is more important than ever. ​Stress can have a huge impact on our health, and many of us don't even realise it's there, we're so used to a constant feeling of tension. ​Hypnotherapy is widely recognised for it's relaxation benefits. The process involves slowing down your breathing and  heart rate, which can help to lower blood pressure and release muscle tension. ​It also reduces adrenaline levels and other stress hormones in your body that cause damage in prolonged doses, helping to maintain a balanced body and mind.

Hypnosis can help

  • Restore and replenish the immune system
  • Lower blood pressure
  • Reduce stress 
  • Relieve physical symptoms including tension headaches,
  • back pain and muscle fatigue
  • Improve concentration 
  • Increase energy levels
  • Promote healthy sleep

Unique Gifts

Looking for an unusual gift?
Pamper someone special with a HypnoRelax  or HypnoMummy deep relaxation session.
It's emailed directly to you, so great for last-minute purchases too!
Monetary gift vouchers also available. 
Contact me to order your gift voucher.